by Courtney King, MD | Blog, Detox, Food and Diets
Cleanses and detoxes have become more and more popular in mainstream conversation – Everything from colonics to juice cleanses to supplements to bone broth have been touted to rid you of nasty toxins and to bring your body back into balance. In this guide,...
by Courtney King, MD | Blog, Detox, Food and Diets
In this article, I explain How to Detox Your Body and I also share many ways to avoid toxins in the first place!! I incorporate these tips and health hacks into my life for my family and home every single day. I also teach these principles to my patients in my...
by Courtney King, MD | Blog, Detox, Food and Diets
What Is Detoxing and why should YOU care?! Well, first, let’s define detoxing. Detoxification is the process by which your body neutralizes, transforms, and excretes unwanted toxins, acquired via food, water, and environmental pollutants. Your...
by Courtney King, MD | Blog, Detox, Food and Diets
In this article, I’ll discuss the overall Benefits of Organic Foods. Over the last decade, the organic food industry has continued to grow as people become increasingly health-conscious and concerned about the environment and animal welfare. With all of the...
by Courtney King, MD | Blog, Hormones
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine sufferers report...
by Courtney King, MD | Blog, Food and Diets, Gut Health
Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Read on to learn the truth behind some of the myths and misconceptions. Myth #1: Bacteria are bad for you While it’s true that...
