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Top Intermittent Fasting Benefits

Top Intermittent Fasting Benefits

by Courtney King | Blog, Brain Health, Food and Diets

If you’re new to Intermittent fasting you might be wondering, what are the benefits of Intermittent Fasting? Before we discuss the benefits of Intermittent Fasting (IF), we should first define what it is! Intermittent fasting is not so much a diet, but a pattern...
What is the Difference Between Alzheimer’s and Dementia?

What is the Difference Between Alzheimer’s and Dementia?

by Courtney King | Blog, Brain Health, Memory / Cognition

“What is the difference between dementia and Alzheimer’s?”  This is a question that I get asked a lot in my practice by anyone who knows that I treat a lot of people with Alzheimer’s! This is a common question because the answer can seem confusing. Many...

Recent Posts

  • Top Tips for Fasting Healthily
  • You Should Fast 3 Hours Before Bed
  • Sugar-Free Chocolate Keto Ice Cream Recipe
  • Top Intermittent Fasting Benefits
  • Keto Diet Guide: Go into Ketosis HEALTHILY

About Golden Road

Your journey is different from everyone else’s. Your health care should be too! Our Functional approach to diagnosing and treating disorders recognizes that lasting health depends on resolution of the root causes of your dis-ease, and a personalized plan to get you there. Heal Your Roots. Elevate Your Mind. Enjoy Your Life. Click here to learn more »

10 Ways In 10 Days

One of the unique aspects of Golden Road Integrative and Functional Medicine is root cause resolution. To learn more about my top tips for health and vibrancy, check out my top ten health hacks.

 

Your Next Steps

Sign up today to become a Golden Road membership patient! Or purchase a specific package program - Personalized Detox, Integrative ADHD, Hormone Balancing, or Gut Health, to get you started in the right direction. Not ready to commit, but still want to know what your history, symptoms, triggers, mediators, and imbalances look like from a Functional Perspective? Get a Comprehensive Functional Medicine Assessment!

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