by Courtney King | Blog, Brain Health, Food and Diets
If you’re new to Intermittent fasting you might be wondering, what are the benefits of Intermittent Fasting? Before we discuss the benefits of Intermittent Fasting (IF), we should first define what it is! Intermittent fasting is not so much a diet, but a pattern...
by Courtney King | Blog, Brain Health, Memory / Cognition
“What is the difference between dementia and Alzheimer’s?” This is a question that I get asked a lot in my practice by anyone who knows that I treat a lot of people with Alzheimer’s! This is a common question because the answer can seem confusing. Many...
