Courtney King's Blog : Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely...
6 Fermentation Myths Busted

6 Fermentation Myths Busted

Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Learn the truth behind some of the myths and misconceptions…

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How To Create The Best Digestive Health For Your Baby

How To Create The Best Digestive Health For Your Baby

Naturally, you want to give your baby every feasible chance of the best possible life and health. Ideally, you should resolve your own health issues - including gut health - before getting pregnant. This gives your baby many advantages, some of which last a lifetime. ...

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Essential Oils And Gut Health

Essential Oils And Gut Health

We typically think of using essential oils for their fragrance, but plant essences have been used as medicine for thousands of years. In this article, we are going to discuss essential oils and gut health, specifically. I'll discuss how they can be used to improve...

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GMOs And Gut Health

GMOs And Gut Health

GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental...

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What is SIBO?

What is SIBO?

If you are treating your leaky gut by following the 4 Rs and you're not seeing much progress, it could be that you're dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but treatment for the two is a...

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