The Golden Road Medicine Blog

Thoughts and suggestions on how you can increase your wellness, infinitely...

11 Signs You Need a Detox

Cleanses and detoxes have become more and more popular in mainstream conversation - Everything from colonics to juice cleanses to supplements to bone broth have been touted to rid you of nasty toxins and to bring your body back into balance. In this guide, I'll list...

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How to Detox your Body: 16 Ways to Detox Every Day

How to Detox your Body: 16 Ways to Detox Every Day

In this article, I explain How to Detox Your Body and I also share many ways to avoid toxins in the first place!!  I incorporate these tips and health hacks into my life for my family and home every single day. I also teach these principles to my patients in my...

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What is Detoxing And What’s The Deal With Cleanses?

What is Detoxing And What’s The Deal With Cleanses?

What Is Detoxing and why should YOU care?! Well, first, let's define detoxing. Detoxification is the process by which your body neutralizes, transforms, and excretes unwanted toxins, acquired via food, water, and environmental pollutants. Your body has...

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Benefits of Organic Food – When & Why To Buy

Benefits of Organic Food – When & Why To Buy

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are…

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The Role Hormones Play In Migraines

The Role Hormones Play In Migraines

Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine...

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6 Fermentation Myths Busted

6 Fermentation Myths Busted

Fermented foods can help to improve your health and wellness. But there’s a lot of misinformation about these probiotic foods. Learn the truth behind some of the myths and misconceptions…

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