Courtney King's Blog : HormonesThoughts and suggestions on how you can increase your wellness, infinitely...
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women. Periods Most migraine sufferers are women, and many female migraine...read more
We all have to cope with gray hair and wrinkles at some point. But some of the hormone-related symptoms of aging can become problematic as you reach and move through the more senior years of your life. Women are used to dealing with moving through shifts...read more
The Paleo diet and the Ketogenic diet have both gained extreme popularity in recent years for their acclaimed ability to promote weight loss, fat reduction, improved metabolism, and numerous other benefits. While there are a lot of overlapping similarities...read more
Summary: Ever since the World Health Organization (WHO) released it's findings regarding traditional hormone replacement therapy (HRT), women have been looking for alternatives. Suzanne Somer's book, The Sexy Years, introduced many of us to the term...read more
No one can say that weight gain can be put down to just diet or exercise plan. In fact, often weight gain can be partly blamed on your hormones. Did you know that stubborn fat can be harder to lose if your hormones aren’t in balance? So it’s a great idea...read more